Quick and Easy Blended Salsa

Salsa is easy and healthy as a condiment, or quick snack.

Positive Thoughts Are Important

I had a wonderful opportunity to speak with an amazing friend about the importance of positive thoughts. 

How we speak to ourselves impacts our lives in either positive or negative directions.

So speak kindly to yourself!




Don't you love computer made thumbnails!!

Homemade Outdoor Spray

Lazy summer evenings with the sounds of buzzing bugs and Robins chirping in the trees.

Homemade Grapefruit Vinaigrette Dressing

Celebrating July with fireworks and flowers.

Lemon and Lime Guacamole

An easy guacamole recipe to take to a cookout.

Citrus Coconut Popsicles

The lazy days of summer are here!

3 Uses For An Oil That Needs To Be In A Typical Household

Hello March!!

Tea Pick of the Week and the Benefits of Mint

I went on the search to find green tree with mint...

What Coconut Oil Won The Test For Cooking And Skin Care?

With the wide variety of coconut oil to choose from, how do you decide which coconut oil has the most benefits for you and your family?

How To Focus On Your Dreams

Have you ever had someone stomp on your dreams?