Tuesday, June 12, 2018

Lemon and Lime Guacamole

Lemon and lime guacamole

An easy guacamole recipe to take to a cookout.

Lemon- Lime Guacamole

2 ripe avocados, seeded and mashed with a fork

1-2 T red onion, finely chopped

2 cloves garlic, crushed/minced

1/2 to 1 drop Lemon Vitality Essential Oil

1/2 to 1 drop Lime Vitality Essential Oil

1 small Roma tomato, diced

1 t fresh cilantro leaves, finely chopped

Salt to taste

Directions: Add avocado to a small mixing bowl.

Mix into the avocado the red onion, crushed garlic, diced tomatoes, chopped cilantro, and salt to taste.

Add a little of the lemon and/or lime essential oil (use the dilution tip provided below) and taste; add more to taste.

Onion trick: To remove some of the bite of the red onion, soak the chopped onion in warm water for five minutes and then remove from the water.

Serve with tortilla chips.

Please send me an email if you have any questions!

I look forward to hearing from you.

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