Tuesday, June 12, 2018

Lemon and Lime Guacamole

Lemon and lime guacamole

An easy guacamole recipe to take to a cookout.



Lemon- Lime Guacamole


2 ripe avocados, seeded and mashed with a fork

1-2 T red onion, finely chopped

2 cloves garlic, crushed/minced

1/2 to 1 drop Lemon Vitality Essential Oil

1/2 to 1 drop Lime Vitality Essential Oil

1 small Roma tomato, diced

1 t fresh cilantro leaves, finely chopped

Salt to taste


Directions: Add avocado to a small mixing bowl.


Mix into the avocado the red onion, crushed garlic, diced tomatoes, chopped cilantro, and salt to taste.


Add a little of the lemon and/or lime essential oil (use the dilution tip provided below) and taste; add more to taste.


Onion trick: To remove some of the bite of the red onion, soak the chopped onion in warm water for five minutes and then remove from the water.


Serve with tortilla chips.








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