Peppermint Oil Infused Sugar

 

Italian Herb Seasoned Salt

Luscious Lemon Body Scrub

 

Do It Yourself- Throat Sprays

Throat sprays are a great way to give our bodies vitamins, minerals and the amazing benefits of essential oils. They are convenient, easy to use and easy to make! Ingesting Vitality oils allows us to really receive the health benefits of the oils, and making throat sprays is a simple way to do that. Customize the base recipe for your individual needs or try one of the combinations below!

Clean with me /Kitchen shelf

Follow along with me as I clean my kitchen shelf filled with my grandmother's antique chickens.

Why do shortcuts fall short?

Why do shortcuts fall short?

People are looking for that shortcut to lose weight,

get healthy,

or hit their wellness goals.

And almost 88% of people who set a New Year Resolution...FAILED!

Lots of people were just looking for a shortcut.