Sunday, March 8, 2020

Thursday, February 27, 2020

Why do shortcuts fall short?

Why do shortcuts fall short?

People are looking for that shortcut to lose weight,
get healthy,
or hit their wellness goals.
And almost 88% of people who set a New Year Resolution...FAILED!
Lots of people were just looking for a shortcut.

Wednesday, August 22, 2018

Positive Thoughts Are Important

I had a wonderful opportunity to speak with an amazing friend about the importance of positive thoughts. 

How we speak to ourselves impacts our lives in either positive or negative directions.

So speak kindly to yourself!

Don't you love computer made thumbnails!!

Wednesday, August 8, 2018

Sweet tea...using a simple syrup recipe

If you like to drink your tea sweetened, I put together a "Quick Tip Tuesday" for you to create a simple syrup recipe.