Why do shortcuts fall short?

Why do shortcuts fall short?

People are looking for that shortcut to lose weight,

get healthy,

or hit their wellness goals.

And almost 88% of people who set a New Year Resolution...FAILED!

Lots of people were just looking for a shortcut.

Unless you plan to never get busy,

always be prepared,

pass up birthday party and dinner invites, skip vacations,

and stick to a schedule all day every day -

LIFE will get in the way of your "perfect" plan.

That's true in health/wellness just like it is in life.

Sustainability = Success

Shortcuts = Shortcomings

It is actually fairly easy to reach a goal.

The challenge is that it takes longer than we want to get there.

Lasting success takes consistency and TIME.