Wednesday, August 2, 2017

3 Ingredient Energy Bites Packed With Healthy Goodness

3 ingredient energy bites packed with healthy goodness

  The recipe requires only three ingredients. 

1 1/2 cup of almonds
1 cup cacao chocolate chips
1/2 cup unsweetened shredded coconut
2-3 tablespoons of water

In a food processor, combine all of the ingredients except the water.

Blend for a minute of two.

Add the water, slowly, 1 tablespoon at a time, and pulse until the dough starts to look sticky.

The dough will look a little, loose, but it firms up nicely in the fridge.

I put all of the ingredients into my food processor.

I pulsed all of the ingredients together and slowly added the water.

I rolled the dough into bite sized nuggets.

I placed the finished product into the refrigerator for 2 hours. 

 Here is the final product.

These energy bites were delicious. 

Plus, cacao is loaded with protein. 

A high plant based source of iron.

Full of magnesium.

Natural mood enhancer and anti-depressant.

What better way to curb a chocolate craving, than with these easy, energy packed bites.

Now to you:

I would love to know your recipes for natural, homemade energy treats!

P.S. If you would like to chat, send me an email with any questions.

1 comment:

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