Wednesday, October 30, 2013

Day 5 walking



Today it was 52 degrees when I walked and that was at 6:30 in the morning. I have no idea what is going on with the weather. Last week its snowed. Now its 52. So here are the results from today's walk:

Finished 5.03 mile in a 06.23/mile

Ok so I really have no idea what this means. Especially when I know I didn't walk 5 miles. And when I checked the map that showed my GPS route, I didn't even walk that direction. Oh well. Also, The Easeinto5k app starts week 1 day 1, week 1 day 2, week 1 day 3, and then it skips to week 2 day 1. Well, I want to walk more than 3 days a week. So, I have just been using the app to tell me when to run and when to walk. It is giving me the incentive to start running. It is supposed to rain tomorrow, so I will be walking on the treadmill.


Everyone, thank you for reading
Have a great day!
~Kathy~

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